Black Currant And Gooseberry Chia Jam {Sugar Free}
Prep time
Cook time
Total time
No sugar or pectin needed to make this berry jam, thanks to the gelling power of chia seeds! Spread it on bread, use it in a yogurt or smoothie, or eat it straight from the jar!
Author: Chocolate & Quinoa
Recipe type: Jam, Sweet Treat, Dessert
Cuisine: Gluten Free, Vegan, Sugar Free
Ingredients
150 g black currants
150 g red gooseberries (or raspberries, red currants...)
2 tbsp chia seeds
4-5 tbsp agave syrup (or honey)
Instructions
Place the black currants and gooseberries in a saucepan with the agave syrup and allow to cook for about five minutes.
Mash the berries with a fork or potato masher.
Add chia seeds and stir well to combine. Allow the mix to keep cooking for 15 minutes, on a low heat, stir it occasionally.
Remove the jam from the heat and let it cool down. It will continue to thicken as it cools. Store in an airtight jar in the fridge for up to two week.
Recipe by Chocolate & Quinoa at http://www.chocolateandquinoa.com/black-currant-and-gooseberry-chia-jam-sugar-free/